Is it Low Histamine? Outshine Lime Tangerine & Lemon Fruit Bars

Is it Low Histamine? Outshine Lime Tangerine & Lemon Fruit Bars
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Lime: water, lime juice from concentrate (water, lime juice concentrate), cane sugar, citric acid, natural flavor, lemon pulp, guar gum, carob bean gum, ascorbic acid (vitamin c), lime and lemon peel, lime oil. Tangerine: water, tangerine juice from concentrate (water, tangerine juice concentrate), cane sugar, citric acid, orange pulp, guar gum, natural flavor, tangerine oil, annatto color, carob bean gum, ascorbic acid (vitamin c), turmeric oleoresin color. Lemon: water, lemon juice from concentrate (water, lemon juice concentrate), cane sugar, guar gum, natural flavor, carob bean gum, ascorbic acid (vitamin c).

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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