Organic whole wheat flour, water, organic rye flour, organic wheat flour, organic flax seed, organic cracked wheat, organic sunflower seeds, organic sesame seeds, organic wheat gluten, contains less than 2% of the following: sea salt, organic cracked rye, organic poppy seeds, organic honey, organic white distilled vinegar, organic cracked barley, yeast, organic oats, cultured organic wheat starch and organic whole wheat flour, organic corn grits, citric acid, organic millet, may contain traces of soy.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.