Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, whole wheat flour, grain and seed blend (oats, rye flour, rye meal, flax seeds, millet, wheat flakes), degerminated yellow corn meal, degerminated yellow corn flour, contains less than 2% of each of the following: sugar, salt, calcium propionate (a preservative), soybean oil, vinegar, calcium sulfate, maltodextrin, potassium sorbate (a preservative), calcium carbonate, wheat flour, triacetin, natural and artificial flavors, enzymes, maltose, ascorbic acid (dough conditioner), food starch modified, ethyl, alcohol.
Contains: wheat. Produced in a facility that also processes soy.