Whole wheat flour,water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat bran, sugar, wheat gluten, contains less than 2 % of each of the following: molasses, wheat flakes, cultured wheat flour, sunflower seeds, yellow corn grits, salt, millet, yeast, flax seed, rye flakes, degerminated yellow corn meal, sesame seeds, wheat flour, oat flakes, barley flakes, dried molasses (molasses, soy flour, corn starch, silicon dioxide), dried honey (refiners syrup, honey), brown rice, triticale, spelt, amaranth, sodium stearoyl lactylate, soybean oil, ascorbic acid added as a dough conditioner, l-cysteine, enzymes
Contains: wheat and soybeans