Is it Paleo? Oui By Yoplait Dairy Free Coconut Dairy Alternative Yogurt

Is it Paleo? Oui By Yoplait Dairy Free Coconut Dairy Alternative Yogurt
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Coconut base (water, coconut cream, modified food starch, cane sugar, natural flavor, tricalcium citrate, malic acid, vitamin d2), water, cane sugar, coconut, coconut cream, pectin, natural flavor, lemon juice concentrate, cultures.

Allergens

Contains coconuts and their derivatives,tree nuts and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.