Is it Paleo? Ortega Taco Shells Yellow Corn Box

Is it Paleo? Ortega Taco Shells Yellow Corn Box
Compliant

This product containsthat are not Paleo.

Ingredients

Whole grain yellow corn, high oleic canola oil and/or corn oil, water, corn flour, salt, hydrated lime.

Allergens

Contains a bioengineered food ingredient

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.