Is it Mediterranean Diet Friendly? Oroweat Organic Thin-sliced 22 Grains & Seeds Bread, Non-gmo Organic Bread

Is it Mediterranean Diet Friendly? Oroweat Organic Thin-sliced 22 Grains & Seeds Bread, Non-gmo Organic Bread
Compliant

This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole wheat flour, water, wheat gluten, cane sugar, oats, flaxseed, rye sourdough [water, fermented rye flour], yeast, sunflower seeds, vegetable oil [soybean oil, sunflower oil, canola oil], brown sugar, sea salt, brown flaxseed, millet, cultured wheat flour, pumpkin seeds, cracked wheat, molasses, grain vinegar, natural flavor, rye flour, flaxmeal, black chia seeds, kamut (khorasan wheat), kaniwa seeds, teff, citric acid, brown rice, buckwheat flour, spelt flour, amaranth, barley, blue cornmeal, salt, triticale, sorghum flour, einkorn wheat berry, poppy seeds, quinoa, sesame seeds. Less than p style="margin-left:0px;"greater than *certified organic ingredientsless than /pgreater than .

Allergens

Contains: wheat, milk, egg and tree nuts.

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