Enriched wheat flour* (wheat flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat gluten*, cane sugar*, sesame seeds*, corn grits*, rye flour*, cultured wheat flour*, yeast, sea salt, raisin juice concentrate*, toasted onion*, millet*, flaxseed*, poppy seeds*, barley flour*, millet flour*, garlic*, guar gum*, vegetable oil* (soybean* and/or canola*), quinoa*, quinoa flour*, spelt flour*, natural flavor*, citric acid, whole wheat flour*. *certified organic ingredients
Contains: contains wheat, soy