Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, vegetable oil (soybean), sugar, yeast, caraway seeds, corn grits, salt, wheat gluten, monoglycerides, preservatives [calcium propionate, sorbic acid], monocalcium phosphate, datem, grain vinegar, soy lecithin.
Contains wheat, soy. Made in a bakery that may also use milk, tree nuts.