Is it Low FODMAP? Oroweat 100% Whole Wheat Sandwich Thins, 6 Rolls
This product hasthat may be high FODMAP.
Ingredients
Whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, whole wheat, wheat bran, sea salt, olive oil, preservatives [calcium propionate, sorbic acid], grain vinegar, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], natural flavor, citric acid, monoglycerides, datem, cellulose gum, xanthan gum, soy lecithin, sesame seeds.
Allergens
Contains wheat, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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