Water, organic whole wheat flour, organic cracked whole wheat, organic seed mix (organic flax seeds, organic sunflower seeds, organic brown sesame seeds, organic pumpkin seeds, organic black sesame seeds), organic wheat gluten, organic fruit juices (organic apple, organic pear, organic peach), organic oat fiber, organic milled flax seeds, contains 2% or less of each of the following: organic oat flakes, sea salt, organic vinegar, organic cultured wheat flour, yeast, organic expeller pressed canola oil, enzymes, organic acerola powder
Wheat (organic cracked whole wheat, organic cultured wheat flour, organic wheat gluten, organic whole wheat flour)