Water, organic wheat flour, organic whole wheat flour, organic cracked whole wheat, organic cane sugar, organic seed mix (organic flax seeds, organic sunflower seeds, organic brown sesame seeds, organic black sesame seeds), organic wheat gluten, contains 2% or less of each of the following: organic molasses, organic steel cut oats, organic milled flax seeds, organic oat fiber, yeast, sea salt, organic expeller pressed canola oil, organic cultured wheat flour, organic vinegar, enzymes, organic acerola powder
Wheat (organic cracked whole wheat, organic cultured wheat flour, organic wheat flour, organic wheat gluten, organic whole wheat flour)