Whole rolled oats, milled cane sugar, dutch process cocoa powder, expeller pressed canola oil, rice flour, whole oat flour, dried marshmallows (sugar, corn syrup, gelatin, vanilla extract, salt, cornstarch), honey, salt, natural flavor, barley malt syrup.
Contains: may contain: tree nuts (almonds, brazil nut, cashew, coconut, hazelnut, pecan, walnut), wheat, and soy.