Whole rolled oats, milled cane sugar, rice flour, dried cranberries (cranberries, sugar, glycerin, sunflower oil), expeller pressed canola oil, cornstarch, molasses, natural flavor, spices (cinnamon, ginger, cardamom, black pepper (cinnamon, ginger, cardamom, black pepper cloves), salt, barley malt syrup, mixed tocopherols (vitamin e to maintain freshness).
Contains: may contain: tree nuts (almond, brazil nut, cashew, coconut, hazelnut, pecan, walnut), wheat, and soy.