Is it Paleo? One Maple Glazed Doughnut Protein Bar

Is it Paleo? One Maple Glazed Doughnut Protein Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Protein blend (milk protein isolate, whey protein isolate), isomalto-oligosaccharides (vegetable source), vegetable glycerin, vegetable oil blend (palm, palm kernel) polydextrose, maltitol, sunflower seed butter, natural flavors, maltodextrin, soy lecithin (an emulsifier), sea salt, nonfat dry milk, whey protein concentrate, sunflower oil, tapioca starch, distilled monoglycerides, sucralose and calcium carbonate.

Allergens

Contains: milk and soy. Manufactured on the same equipment that processes peanuts and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.