Is it Low Histamine? One Chocolate Chip Cookie Dough Protein Bar

Is it Low Histamine? One Chocolate Chip Cookie Dough Protein Bar
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Milk protein isolate, isomalto-oligosaccharides, soluble corn fiber, whey protein isolate (milk), water, glycerin, maltitol, palm kernel oil, whey protein concentrate (milk), milk protein concentrate, cocoa butter, hydrolyzed whey protein isolate (milk), contains 2% or less of: cocoa processed with alkali, lecithin (soy), chocolate, cocoa, tapioca starch, natural flavor, salt, sucralose, molasses.

Allergens

Contains: milk and soy. Manufactured on the same equipment that processes peanuts, tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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