Is it Low Histamine? Once Again Nut Butter Once Again Organic Lightly Sweetened Sunflower Butter

Is it Low Histamine? Once Again Nut Butter Once Again Organic Lightly Sweetened Sunflower Butter
Compliant

This product hasthat may be high histamine.

Ingredients

Organically grown, dry roasted sunflower seeds, organic sugar, organic sunflower oil, salt.

Allergens

Manufactured in a facility that also processes peanuts, soy, and tree nuts and on equipment that processes sesame., may contain occasional stem or shell fragment.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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