Is it Low Histamine? On The Border Mexican Grill & Cantina Café Style

Is it Low Histamine? On The Border Mexican Grill & Cantina Café Style
Compliant

This product hasthat may be high Histamine.

Ingredients

Corn, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, safflower oil, sunflower oil and/or soybean oil), sea salt.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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