Is it Low Histamine? Old El Paso Cilantro Lime Rice

Is it Low Histamine? Old El Paso Cilantro Lime Rice
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched parboiled rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, salt, garlic*, onion*, cilantro*, citric acid, yeast extract, corn syrup*, gum arabic, spice, yeast extract, lime juice*, canola oil, natural flavor, silicon dioxide. *dried

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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