Is it Low Histamine? Off The Eaten Path Hummus Crisps Rosemary & Olive Oil

Is it Low Histamine? Off The Eaten Path Hummus Crisps Rosemary & Olive Oil
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Chickpea flour, rice flour, sunflower oil, organic maltodextrin (made from corn), sea salt, spices (including oregano, rosemary, and thyme), sugar, natural flavors, organic butter (cream, salt), organic skim milk, garlic powder, onion powder, citric acid, salt, organic milk protein concentrate, organic cream, extra virgin olive oil, and mixed tocopherols (antioxidant).

Allergens

Contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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