Is it Paleo? Ocean's Halo Organic Soy-free Stir-fry Sauce

Is it Paleo? Ocean's Halo Organic Soy-free Stir-fry Sauce
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, organic sugar, sea salt, organic molasses, organic apple cider vinegar, organic ginger juice, organic lime juice, organic corn starch, organic sunflower oil, natural flavors, organic garlic (dried), organic onion (dried), organic kelp (dried), organic mushrooms (dried), organic red pepper.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.