Is it Low Histamine? Oceans Ha Sauce Soy Soy Free

Is it Low Histamine? Oceans Ha Sauce Soy Soy Free
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, sea salt, organic molasses, organic apple cider vinegar, organic lime juice, natural flavor, organic kelp (dried), organic mushrooms (dried), fruit and vegetable juice (color).

Allergens

Free from cereals and their derivatives,soybean and its derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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