Is it Low Histamine? Ocean Spray Cranberry Cocktail

Is it Low Histamine? Ocean Spray Cranberry Cocktail
Compliant

This product hasthat may be high histamine.

Ingredients

Filtered water, cranberry juice from concentrate, cane or beet sugar, ascorbic acid (vitamin c), vegetable concentrate for color.

Allergens

Safety cap: only purchase this product if the cap and neckband are intact.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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