Certified glutem free whole grain rolled oats, protein blend (milk protein concentrate, rice protein), oat milk (oat flour, natural flavor), maple sugar, date powder, natural flavors, caramelized sugar, coffee, chia seeds, flaxseed, hemp hearts, sunflower lecithin, coconut oi powder, himalayan pink salt, cold brew coffee extract, vanilla powder, caffeine from whole coffee fruit extract, monk fruit.
Contains approximately 80 mg caffeine. contains: milk. made in a facility that also handles: peanuts