Certified gluten free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), date powder, chia seeds, flaxseed, maple sugar, hemp hearts, mini chocolate chips [chocolate liquor, cane sugar, cocoa butter], oat flour, natural flavors, cocoa powder (processed with alkali), himalayan pink salt, monk fruit, mint powder.
Contains: milk. made in a facility that also handles: peanuts, tree nuts.