Organic brown rice syrup, organic rolled oats, organic raisins, soy protein isolate, organic roasted soybeans, organic cane syrup, walnuts, organic soy flour, rice flour, organic oat fiber, organic high oleic sunflower oil, natural flavors, organic cinnamon, rice starch, sea salt, barry malt extract, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, calcium carbonate ascorbic acid (vit. C), dl-alpha tocopheryl acetate (vit. E), beta carotene (vit. A), niacinamide (vit. B3), ergocalciferol (vit. D2), thiamine mononitrate (vit b1), pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), cyanocobalamin (vit. B12).
Soy (organic roasted soybeans, organic soy flour, soy protein isolate) tree nuts (walnuts)