Sprouted organically-grown wheat berries, water, vital wheat gluten, vegetables (carrots, onions, tomatoes, spinach, celery, bell peppers), oat fiber, almond meal, sunflower seeds, sesame seeds, non-gmo soy flour, wheat bran, vinegar, cultured wheat (wheat flour, vinegar), sea salt, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes), yeast.
Contains: wheat, soy, tree nuts made in a facility that processes wheat, soy, dairy and tree nuts.