Sprouted organically-grown wheat berries, water, vital wheat gluten, flaxseed, non-gmo soy flour, whey protein, sea salt, cultured wheat (wheat flour, vinegar), vinegar, yeast, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes).
Contains: wheat, dairy, soy made in a facility that processes wheat, soy, dairy and tree nuts.