Organic whole wheat flour, water, organic vital wheat gluten, organic cane sugar, contains less than 2% of the following: organic spelt flour, organic barley flakes, yeast, organic expeller pressed canola oil, organic kamut khorasan wheat, organic millet, sea salt, organic wheat flour, organic brown rice, organic buckwheat flour, organic sunflower kernels, organic rye flakes, organic white sesame seed, organic distilled white vinegar, organic brown flaxseed, organic quinoa flakes, organic wheat starch, organic soy lecithin, organic amaranth flour, organic cultured wheat flour, ascorbic acid, microbial enzymes, salt.
Contains: wheat, soy.