Is it Paleo? Nv Crispy Creamy Wafer Bar Pb

Is it Paleo? Nv Crispy Creamy Wafer Bar Pb

This product containsthat are not paleo andthat may not be paleo.


Peanut butter (peanuts, salt), sugar, palm and palm kernel oil, whole grain wheat flour, peanut flour, whole grain oats, partially defatted peanut flour, corn starch, peanuts, salt, honey, nonfat milk, soy lecithin, natural flavor, baking soda.


Contains: contains peanut, wheat, milk, soy; may contain almond ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.