Is it Low FODMAP? Noosa Yoghurt Peach Finest Yoghurt

Is it Low FODMAP? Noosa Yoghurt Peach Finest Yoghurt
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Grade a pasteurized whole milk, fruit puree (peach puree, peaches, cane sugar, water, lemon juice concentrate, pectin, natural flavor, locust bean gum), cane sugar, wildflower honey, kosher gelatin, pectin, live active cultures, live active cultures: s. Thermophilus, l. Acidophilus, bifidus, l. Casei.

Allergens

Milk and dairy

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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