Organic green lentils, organic brown rice, onions, organic spinach, eggplant, red and green sweet peppers, zucchini, plum tomatoes, organic chia seeds, chickpea flour, potato flour, tapioca flour, sorghum flour, fava flour, non-gmo wheat free tamari (water, soybeans, salt), fennel seeds, dried red pepper flakes, oregano, thyme, basel, rosemary, sage, garlic.
Contains fermented soy.