Is it Pregnancy friendly? Nissin Top Ramen Ramen Noodle Soup Beef Flavor

Is it Pregnancy friendly? Nissin Top Ramen Ramen Noodle Soup Beef Flavor
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of beef fat, caramel color, citric acid, disodium guanylate, disodium inosinate, disodium succinate, dried leek flake, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural flavor, onion powder, potassium carbonate, potassium chloride, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice, succinic acid, sugar, tbhq (preservative), wheat.

Allergens

Contains: manufactured in a facility that also processes peanut, tree nuts, crustacean shellfish, and fish products.,do not purchase or use if bag is open or torn.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.