Is it Paleo? Nilla Wafers Mini Vanilla Wafer Cookies
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, soybean and/or canola oil, palm oil, high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), mono- and diglycerides, natural and artificial flavor, soy lecithin.
Allergens
Contains: wheat, milk, egg, soy.
Check if products like Nilla Wafers Mini Vanilla Wafer Cookies are Paleo with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.