Is it Low FODMAP? Newmans Own Lite Dressing Italian
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, red wine vinegar, olive oil, canola oil, extra virgin olive oil, onion puree (onion, vinegar, salt), spicy brown mustard (distilled vinegar, water, mustard seed, salt, turmeric, spices), less than 2% of: sea salt, lemon juice concentrate, distilled vinegar, garlic, black pepper, xanthan gum (as a thickener), celery seed, lemon oil.
Allergens
Free from cereals and their derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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