Is it Low FODMAP? Newmans Own Dressing Creamy Caesar

Is it Low FODMAP? Newmans Own Dressing Creamy Caesar
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Canola oil, water, egg yolks (egg yolk, salt), extra virgin olive oil, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic, sugar, spices, anchovy, tamarind, natural flavor), sea salt, less than 2% of: distilled vinegar, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), lemon juice concentrate, mustard flour, black pepper, oregano, garlic, onion, xanthan gum (as a thickener), natural flavor, dried.

Allergens

Contains: egg, fish (anchovy), milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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