Water, whole wheat flour, oat fiber wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), grain blend (wheat bran, triticale flour, wheat flour flaxseed rye flour, millet flour, buckwheat flour), flaxseed, contains 2 or less of liquid brown sugar, wheat protein isolate, soybean oil, maltitol, sodium acid pyrophosphate, yeast, potassium sorbate and sodium propionate (preservatives) sodium bicarbonate, fumaric acid, salt, cellulose gum, guar gum, xanthan gum, soy flour.
Contains: soy, wheat. To avoid possible fire, do not use in toaster oven.