Is it Low FODMAP? New York The Original Texas Toast Croutons Caesar

Is it Low FODMAP? New York The Original Texas Toast Croutons Caesar

This product hasthat are high FODMAP andthat may be high FODMAP.


Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola and/or sunflower and/or soybean oil), whole wheat flour, seasoning [dehydrated garlic, parmesan cheese (milk, salt, cheese cultures, enzymes), whey, sugar, salt, natural flavors (including autolyzed yeast extract)], dehydrated garlic, rye flour, salt, water, yeast, caramel color, natural butter flavor (a milk ingredient), caraway seeds, wheat gluten, ascorbic acid (vitamin c).


Contains: milk, wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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