Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, canola oil, sugar, sesame seeds, dried onion, poppy seeds, defatted soy flour, salt, distilled vinegar, instant yeast (yeast, ascorbic acid), modified corn starch.
Contains sesame seeds and their derivates,wheat and their derivatives,soybean and its derivatives.