Is it Low FODMAP? Never Any! Tomato & Basil Chicken Sausage

Is it Low FODMAP? Never Any! Tomato & Basil Chicken Sausage
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken, part-skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), water, sun dried tomatoes, with 2% or less of the following: basil, extra virgin olive oil, vinegar*, salt, sugar, spices including paprika, dried parsley, natural flavors, cultured celery juice*, cherry powder, collagen casing. *ingredient used to preserve quality.

Allergens

Contains: milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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