Is it Low FODMAP? Nestle Toll House Chocolate Chip Lovers Cookie Dough

Is it Low FODMAP? Nestle Toll House Chocolate Chip Lovers Cookie Dough
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Bleached wheat flour, sugar, nestlé® toll house® semi-sweet chocolate morsels chunks (sugar, chocolate, cocoa butter, milkfat, soy lecithin, natural flavors), vegetable oil (palm oil, high oleic canola oil), water, nestlé® toll house® milk chocolate morsels (sugar, chocolate, cocoa butter, nonfat milk, milkfat, soy lecithin, natural flavor), eggs, 2% or less of molasses, salt, baking soda, sodium aluminum phosphate, natural flavor, vanilla extract.

Allergens

Contains: egg, wheat, milk, soy. May contain peanuts, pecans, walnuts, macadamia nuts, coconut

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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