Is it Low Histamine? Nestle Coffee Mate Chocolate Creme Sugar Free Powder Coffee Creamer
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids (adds a trivial amount of sugar), natural and artificial flavor, cocoa processed with alkali, sodium caseinate (a milk derivative) (not a source of lactose) and less than 2% of mono- and diglycerides, dipotassium phosphate, salt, sodium aluminosilicate, sucralose, acesulfame potassium (non-nutritive sweetener).
Allergens
Contains: a milk derivative.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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