Is it Low FODMAP? Near East Rosemary And Olive Oil Quinoa Blend
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Quinoa, brown rice, salt, yeast extract, tapioca maltodextrin, onion powder, garlic powder, rosemary (dried), parsley (dried), tomato powder, dextrose, spices, citric acid, modified tapioca starch, sugar, natural flavor, sunflower oil, olive oil, tocopherols (to preserve freshness).
Allergens
Contains wheat and their derivatives,soybean and its derivatives. Derived from sunflower seeds and their derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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