Is it Paleo? Near East Couscous Pearled Mix Basil & Herb Box

Is it Paleo? Near East Couscous Pearled Mix Basil & Herb Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Wheat flour, garlic, autolyzed yeast extract, salt, basil, onions, sunflower oil, whey, parmesan cheese (milk, cultures, salt, enzymes), cultured nonfat milk, butter (cream, salt), yeast extract, olive oil, parsley (dried), romano cheese (milk, cultures, salt, enzymes), nonfat dry milk, milk powder, natural flavor, soy protein isolate.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.