Organic whole grain rolled oats, organic cane sugar, organic expeller pressed canola oil, organic coconut, organic oat flour, organic raisins, organic rice syrup, organic dried sweetened cranberries (organic cranberries, organic cane sugar, organic sunflower oil), organic honey, organic almonds, organic walnuts, organic flax seeds, organic sesame seeds.
Contains: walnuts, almonds, coconut, sesame. Manufactured in a facility that uses peanuts, tree nuts, soy, sesame, wheat, and milk. may contain nut shell fragments