Is it Low Histamine? Nature's Path Sunrise Crunchy Vanilla Cereal

Is it Low Histamine? Nature's Path Sunrise Crunchy Vanilla Cereal
Compliant

This product hasthat may be high Histamine.

Ingredients

Whole grain corn meal*, brown rice flour*, cane sugar*, corn meal*, yellow corn flour*, inulin*, quinoa*, vanilla flavor*, flax seeds*, sea salt, amaranth*, buckwheat flour*, molasses*, tocopherols (vitamin e). *organic.

Allergens

Produced in a facility that uses tree nuts, peanuts and soy.

Check if products like Nature's Path Sunrise Crunchy Vanilla Cereal are Low Histamine with Fig instantly

Find Low Histamine products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

Learn More