This product is likely MSG Free.
Brown rice flour (organic), whole grain corn meal (organic), cane sugar (organic), corn meal (organic), yellow corn flour (organic), inulin (organic), honey (organic), quinoa (organic), honey flavor (organic), flax seeds (organic), sea salt, buckwheat flour (organic), amaranth (organic), molasse (organic), tocopherols (vitamin e).
Contains: produced in a facility that uses tree nuts, peanuts and soy.