Ingredients

Gluten free whole grain rolled oats*, cane sugar*, sunflower oil*, yogurt chunks*, (sugar*, palm kernel oil*, non-fat milk*, lactic acid, soy lecithin*, vanilla*), rice starch*, freeze-dried blueberries*, freeze-dried berry blend* (freeze-dried strawberries*, freeze dried raspberries*), sea salt, natural strawberry flavor, tocopherols (vitamin e). *organic.

Allergens

Contains milk and soy. Produced in a facility that uses peanuts and tree nuts.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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