Corn meal*, whole grain rolled oats*, cane sugar*, whole wheat meal*, fair trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), sunflower oil*, molasses*, fair trade cocoa powder*, oat bran*, dried coconut*, barley malt extract*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), wheat bran*, flavors* (chocolate*, vanilla*), sea salt, rice starch*, tocopherols (vitamin e). *organic.
Contains coconut and wheat. Produced in a facility that uses milk, peanuts, soy and other tree nuts.