Water, whole wheat flour, wheat gluten, inulin (chicory), cellulose, yeast, contains 2% or less of each of the following: wheat bran, salt, cultured wheat flour, sugar, vinegar, soybean oil, sunflower lecithin, monocalcium phosphate, enzymes, monoglycerides, ascorbic acid, niacin, reduced iron, calcium sulfate, thiamin mononitrate (vitamin b1), soy lecithin, riboflavin, folic acid, natamycin (to retard spoilage). Topped with rolled oats.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.